
When Angela Scanlon and Vicky Pattison launched their podcast, ‘Get A Grip’, just over a year ago, they never could have imagined the response it would receive. Looking back on its growth, Scanlon recalls their live show at Crossed Wires and how surreal it felt to meet their listeners in person. “I remember looking out into the audience, looking at Vicky and just feeling so proud of the brilliant little community we’d built.”
As one of the UK’s most recognisable broadcasters, Angela Scanlon had already established herself through roles on The One Show, the BBC and Virgin Radio. Joining forces with TV presenter, bestselling author and broadcaster Vicky Pattison – whose career spans ITV, Channel 4 and the BBC – created a partnership between two of Britain’s most engaging and recognisable broadcasters. In other words, their podcast was bound to thrive, but the success of ‘Get A Grip’ has exceeded even their own expectations.
Known for its no-filter approach, the podcast has built a loyal following through candid, often deeply personal conversations about confidence, careers, mental health, relationships and women’s health. Whether they’re sharing their own experiences or speaking with guests, honesty remains at the heart of every episode, which is what listeners resonate with most. “The episodes people love aren’t the polished ones. They’re the ones where we’re crying with laughter, saying the wrong thing, correcting ourselves or admitting we haven’t got a clue,” Pattison says. “Turns out people don’t want perfect. They just want real.”
To celebrate one year of ‘Get A Grip’, Scanlon and Pattison sit down with Schön! to reflect on the past year, the conversations that challenged them most, and the advice they’d give themselves a year ago.
When you and Vicky launched ‘Get A Grip’, what were your hopes for the podcast – and is there anything that has surprised you over the last year?
Angela: I think we just wanted somewhere to be gloriously unfiltered. Somewhere you could laugh at the ridiculousness of life one minute, then have a proper conversation about something that really matters the next. What’s surprised me is how naturally we’ve found that balance. We can be talking about celebrity gossip, and then suddenly we’re discussing ageing parents or body image, and our audience comes with us. That’s been really special. It’s become much more than a pop culture podcast. It feels like we’ve accidentally built the world’s nosiest, nicest little community.
You’ve worked across television, radio, books and business, but what has podcasting allowed you to do that traditional broadcasting hasn’t?
Angela Scanlon: You can side-swerve! I’ve always struggled and kicked against being put in a box – it has felt so constricted. Women are multi-faceted, so getting to play in different sand pits is the dream for my busted ADHD brain. Traditional broadcasting I adore, especially live, but it often takes a really long time from idea to actual project; there are more restrictions and rules. Whereas with a podcast, it’s immediate. You can follow a mood or topic and allow a conversation to go wherever it wants to go. There’s no pressure to wrap everything neatly into a two-minute segment. You can change your mind halfway through a sentence, go off on a tangent, have a giggle and then somehow end up talking about grief or motherhood. It has also allowed me to show a more unfiltered side of myself.
Many listeners love ‘Get A Grip’s candidness on a range of subject matter. Has hosting the podcast changed the way you think or speak about certain topics yourself?
Scanlon: Absolutely. I think I’ve become much more open about the fact that I’m literally making it up as I go along. If anything, the podcast has taught me that the more honest you are, the more people lean in. Nine times out of ten, someone listening is thinking, “Thank God, I thought it was just me.” That’s a really powerful thing.
Looking back on the past year, was there a guest, conversation or moment that has stayed with you the most?
Scanlon: I don’t think anything will top our live show at Crossed Wires. Seeing hundreds of (mostly) women in a room who’d come because of this little podcast we’d started was surreal enough, but then asking everyone to throw their bras on stage as a symbolic release of feminine rage – and having hundreds of bras flying through the air – was complete chaos and the most glorious moment of madness. [It was] quite emotional, too. I remember looking out into the audience, looking at Vicky and just feeling so proud of the brilliant little community we’d built.
What lesson from the last year of Get A Grip do you think has had the most impact on you?
Scanlon: That people don’t want perfection. They want honesty. We’re all so used to feeling like we have to have the answer, especially as women, but admitting there’s not always a right way of doing things is far more powerful. I’ve definitely become more comfortable embracing the chaos instead of trying to tidy it up.
After a year of Get A Grip, do you feel podcasting has revealed a different side of you than television has?
Vicky Pattison: Definitely. Most TV tends to capture you in one particular moment, whereas podcasting lets people get to know you over time; they come along with you on the ride. People who follow me have always known that I can sometimes be loud. I’m not afraid to speak up and be opinionated, and I overshare at times, but I think the podcast has definitely shown the more vulnerable sides to me, too. The moments where I’m questioning myself, learning, changing my mind, just being human. I’d like to think people have seen me grow through me being vulnerable; there’s a lot of power in that, and I feel people resonate with that more than we think.
What conversation over the last year challenged or changed your perspective the most?
Pattison: There was a moment we debated discussing the fact that they made catcalling illegal, and we had difficulty with that one because catcalling is such a broad spectrum, from a builder telling you that you look great that day to things far more sinister and scary. But due to ingrained internalised misogyny, we’re conditioned to believe it is a compliment, and we know that for some women, it can be triggering, scary and also escalate into something infinitely darker. So when we couldn’t do such an important story justice, give it the gravity its victims deserved, we decided to take a moment and reflect. I considered myself a complete feminist, but I had to have a long, hard think after hearing some opinions on catcalling, you know?
Your documentaries have explored topics from addiction to fertility and online abuse. How has that experience shaped the way you approach difficult conversations on the podcast?
Pattison: Every single documentary I’ve made so far has not been easy. People think it’s something you just walk into, but it requires months of planning and working on what is possible and right for the story you’re trying to tell, and each of mine has required a lot of self-work, too. I’ve met a lot of incredible people in each of my documentaries, and it has taught me that people can tell if you’re genuinely listening or just waiting for your turn to speak. I never want someone to feel like they’re being interviewed just for the cameras. I want them to feel like they’re sitting with a companion or a mate having a cuppa; a welcoming space. I hope everyone who listens or has not yet given us a listen feels less alone, feels seen, heard and understood – and gives themselves a break once in a while. Being a woman is hard. It’s nice to know there are other women out there equally unhinged, trying their best, but struggling sometimes, too.
Listeners often feel like they’re sitting in the room with you and Angela. What do you think is the secret ingredient that has made your partnership resonate with people?
Pattison: We genuinely adore each other… which is handy. I think we’re just very different flavours of the same person. Angela is effortlessly cool, and I’m enthusiastically not. She’ll tell a story beautifully, and I’ll interrupt with something completely inappropriate. Somehow it works. There’s no competition, no ego, just two women who laugh a lot and aren’t afraid to take the mick out of themselves.
If you could go back and give yourself a piece of advice before recording the first episode, what would it be and why?
Pattison: Stop trying to sound clever! The episodes people love aren’t the polished ones. They’re the ones where we’re crying with laughter, saying the wrong thing, correcting ourselves or admitting we haven’t got a clue. Turns out people don’t want perfect. They just want real. And thankfully, being gloriously imperfect is something Angela and I absolutely excel at.
Listen to ‘Get A Grip’ here.
photography. Natalie Evans
interview. Amber Louise






