When did you last check your phone? Don’t lie … it was two seconds ago, right? The effects this e-addiction has on both our physical and psychological health is alarming enough to get us thinking about an efficient action plan. The answer (and the latest trend in travel) might be a digital detox. Leave your devices at home and hop on a flight to St Vincent and the Grenadines. Now doesn’t that sound more tempting than frantically clicking on that Gmail icon again?
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